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March 01, 2023
Every year more than 300,000 people ages 65 and older in the United States are hospitalized for hip fractures. Most…
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February 07, 2023
Tired of your current exercise routine? Or maybe you’re just looking to get started. Either way, your fitness routine can…
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February 07, 2023
For many of us, snow days aren’t just about hot cocoa by the fireplace. Whether you ski, snowboard, skate or…
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February 03, 2023
Atrial fibrillation (AFib), a condition that causes the heart to beat too slowly, too quickly or irregularly, affects both men…
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February 02, 2023
If you want the benefits of acupuncture without the needles, acupressure mats might be the answer. “Acupressure is a non-invasive…
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February 01, 2023
When we have heartburn, there’s a whole list of usual suspects – from coffee to spicy food to an extra…
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February 01, 2023
Feeling like you have to go, but struggle when the time is near? You may be constipated. The good news…
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January 30, 2023
The Mediterranean diet was named the healthiest diet by U.S. News & World Report for the sixth straight year. For…
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January 24, 2023
Until you see their effectiveness, vaccines might seem like an extra, unnecessary chore. But if the dramatic drop in cervical…
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January 23, 2023
After spending all week at your 9-5 job, you might look forward to playing your favorite sport or engaging in…